Wim Hof Method


Today I wanted to share some information about the Wim Hof Method. There are several “Hypoxic Breathing” methods but we have become most familiar with the Wim Hof method recently. Also known as the “Ice Man” Wim has developed this method to allow anyone to take control of their immune system. There are many other benefits as well, including positively influencing your blood circulation and your heart, as well as resetting your nervous system. You can find more detailed information on the web but I just felt called to share this with you all today, enjoy!

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