Mind-Body Reset

April Mur, KRI RYT220, Interpersonal Hypnotherapist


This Kundalini Yoga-inspired series is intended to give your mind, body and spirit a total reset so you can approach life at your peak.  Each class dives into specific areas of your mind and body leaving you fully refreshed at the end of the course. Our certified wellness partner April Mur brings vibrant and positive energy to the table as she guides you through each exercise.

April is certified in Kundalini Yoga as well as Interpersonal Hypnotherapy, which inspired her to create this unique series. Her instruction is easy for the most basic beginners to understand so don’t worry if you don’t know anything about Kundalini or hypnotherapy practices. Just relax and allow April’s bright spirit to guide you through this mind-body reset journey!

5 Kundalini-inspired Yoga/Meditation Classes:

  • Episode 1: Focus, Calm, and Confidence
  • Episode 2: Emotional Balance and Strength
  • Episode 3: Aura Balance and Strength
  • Episode 4: Pick-your-own Meditation:
    • Ver. 1: I Am Meditation
    • Ver. 2: Conquer Ego Meditation
    • Ver. 3: Intuition Alignment Meditation
  • Episode 5: Chakra Energize and Alignment

Meet your Instructor

April Mur, KRI RYT 220, Interpersonal Hypnotherapist

April Mur is a Certified Clinical, Interpersonal and Transpersonal Hypnotherapist. She earned her certification from The Institute of Interpersonal Hypnotherapy, the only state-licensed hypnotherapy school in Florida. She has completed over 500 hours of training in the most comprehensive school in the United States in 2018. She is a Kundalini Yoga instructor, trained by teachers such as Gurudass Kaur at the Siri Baba Chan Ashram and is a Pranic Healer. “Life doesn’t have to be hard”, is her motto. She brings the skills, tools, techniques and motivational personality to bring healing to your mind, body and spirit.

“Wherever you are that is where you begin”