We Are Ever-Changing, Embrace It!

We are not the same person we once were, 20 years ago, 5 years ago, last year, even last week. We are constantly changing. No matter how bad things may seem, know that it is only temporary and you will make it through. If you are doing good, you will be even better! Some of us are resistant to change, as if to attempt to swim against the tide of life. Allow the changes to occur, you never know what doors it may open up for you in life!

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Living in Gratitude

When you are grateful the universe rewards you. It is very easy to become distracted by thoughts of what you do not have in life but don’t let those thoughts consume you. Your direction in life is guided by your vision so envision abundance and manifest the life of your choice! Take time tomorrow to show appreciation for family, friends, your blessings, your accomplishments, and whatever else you are truly grateful for. Happy Thanksgiving everyone!

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The Importance of Self-Care

Wellness isn’t just about a healing modality or a face cream, it’s about doing what’s best for you. We at Atoms & Auras Wellness Community believe in going further than just your basic wellness services and products, we urge the importance of taking time out of the day or week for you to focus on you. Taking this time allows you to hit the reset button for your mind and body and feel refreshed. Most wellness services will certainly do this for you but self-care encompasses so much more! Self-care can take on many forms, one of our favorites is…

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Why Mindfulness Matters

Because of ideas, we are. So simple and so few words but yet such a meaningful concept. No this is not a typo, no I did not forget the other half of the quote. Really think about what this is saying. Every action, thing, event, situation, or manifestation in our lives all started with a thought, an idea. Those ideas, if meant with sincere intention, evolve into actions and eventually manifest into reality. What are you attracting in life? Is your reality what you truly want? If you are not satisfied with life as you know it, break the pattern…

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The Placebo Effect

The Placebo effect has been applied in scientific studies and also been the subject of study for quite some time now. According to the scientific world exactly how it works is still a mystery but I think most of us know the secret. The power behind this phenomenon is the BELIEF that your state or condition can be altered. Since a placebo is nothing more than an inactive substance such as a blank sugar pill, what the Placebo effect demonstrates is we have the power within ourselves to alter our state with our minds! This effect still works even when…

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